
welcome to
BODYTRIO
Where Movement Meets Mastery
A transformative mix of Pilates, yoga, and mindset work—designed by Donna to help you feel stronger, more grounded, and empowered in your body and your life.

welcome to
BODYTRIO
Where Movement Meets Mastery
A transformative mix of Pilates, yoga, and mindset work—designed by Donna to help you feel stronger, more grounded, and empowered in your body and your life.

welcome to
BODYTRIO
Where Movement Meets Mastery
A transformative mix of Pilates, yoga, and mindset work—designed by Donna to help you feel stronger, more grounded, and empowered in your body and your life.
Special Offers
Our Offerings

Make it so with Bodytrio
Meet Donna:
Our Founder
From elite athletics to the big screen, Donna Ognibene has spent a lifetime mastering the art of movement. Her signature approach fuses science, creativity, and decades of expertise to help people move better, feel stronger, and live with more vitality. At Bodytrio, she’s not just changing workouts — she’s redefining what’s possible.



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And Get Exclusive Access to Donna's Sunday Blog
And Get Exclusive Access to Donna's Sunday Blog
Sign Up for Our Email List
And Get Exclusive Access to Donna's Sunday Blog
Words from our community
Hear what our members have to say about their experiences at Bodytrio
Carolyn Mehaffey
"Donna is the best physical therapist, mental therapist, and personal trainer you will ever have. Sessions are good for someone who has been involved in sports their entire life and for someone who has done very little physical activity. And…"
Jennifer Tuman
"Donna's approach to personal training is to really emphasize 'personal.' She customizes each session based on how I feel that day, if I'm hurting anywhere, how motivated I am, etc. Her approach is unique - combining functional movement…"
Carolyn Kemp
"Thanks so much for the amazing session today! As a ballroom dancer, my feet are always in some kind of distress, and they were feeling more painful lately. I was even going to schedule a visit with my podiatrist! At this morning’s class, as we worked through the feet on Naboso ball and kinesis board, my feet felt more pliable and elastic, with the entire surface smoothly in contact with the floor. This elasticity traveled all the way up my legs! It’s an amazing feeling of release and lubricating effect in my knees and hips. Truly “BodyTrio collab” in action! Yet another transformative and restorative workout! Thank you Donna!"
John Carson
"Being 50 and still wanting to push myself but in a way that reflects my age and past surgeries is exactly what Donna gives me…"
Steve Politis
"Donna is a one of a kind practitioner. She is unique, knowledgable, experienced, and passionate. Her style is unlike any thing I've seen before, and I've seen a lot. Her blend of disciplines is so refreshing, especially how she incorporates…"
Amy Garbis
"Donna has helped me to strengthen my body & balance. She is intuitive and knows what each individual needs in order to improve overall fitness (body, mind). For over 7 years, I've counted on her expertise & have been very satisfied..."
Rachel Van Der Voort
"I can't say enough about Donna. She is part trainer, part physical therapist, and part master of mindfulness. She meets your body where it is and does not have a one size fits all approach. She tailors everything to your particular body…"
Stephanie Ault
"Donna is a magician--such a depth of knowledge of fitness, movement and the mind-body connection. The best workouts that never feel rote or repetitive, challenging but always including modifications for many levels. Miracle worker!"
Jo Shapiro
"You just are not going to find a more motivating, experienced, and innovative total body fitness instructor and leader than Donna Ognibene She is an absolute gem, and her classes are transformative."
Carolyn Mehaffey
"Donna is the best physical therapist, mental therapist, and personal trainer you will ever have. Sessions are good for someone who has been involved in sports their entire life and for someone who has done very little physical activity. And…"
Jennifer Tuman
"Donna's approach to personal training is to really emphasize 'personal.' She customizes each session based on how I feel that day, if I'm hurting anywhere, how motivated I am, etc. Her approach is unique - combining functional movement…"
Carolyn Kemp
"Thanks so much for the amazing session today! As a ballroom dancer, my feet are always in some kind of distress, and they were feeling more painful lately. I was even going to schedule a visit with my podiatrist! At this morning’s class, as we worked through the feet on Naboso ball and kinesis board, my feet felt more pliable and elastic, with the entire surface smoothly in contact with the floor. This elasticity traveled all the way up my legs! It’s an amazing feeling of release and lubricating effect in my knees and hips. Truly “BodyTrio collab” in action! Yet another transformative and restorative workout! Thank you Donna!"
John Carson
"Being 50 and still wanting to push myself but in a way that reflects my age and past surgeries is exactly what Donna gives me…"
Steve Politis
"Donna is a one of a kind practitioner. She is unique, knowledgable, experienced, and passionate. Her style is unlike any thing I've seen before, and I've seen a lot. Her blend of disciplines is so refreshing, especially how she incorporates…"
Amy Garbis
"Donna has helped me to strengthen my body & balance. She is intuitive and knows what each individual needs in order to improve overall fitness (body, mind). For over 7 years, I've counted on her expertise & have been very satisfied..."
Rachel Van Der Voort
"I can't say enough about Donna. She is part trainer, part physical therapist, and part master of mindfulness. She meets your body where it is and does not have a one size fits all approach. She tailors everything to your particular body…"
Stephanie Ault
"Donna is a magician--such a depth of knowledge of fitness, movement and the mind-body connection. The best workouts that never feel rote or repetitive, challenging but always including modifications for many levels. Miracle worker!"
Jo Shapiro
"You just are not going to find a more motivating, experienced, and innovative total body fitness instructor and leader than Donna Ognibene She is an absolute gem, and her classes are transformative."
Carolyn Mehaffey
"Donna is the best physical therapist, mental therapist, and personal trainer you will ever have. Sessions are good for someone who has been involved in sports their entire life and for someone who has done very little physical activity. And…"
Jennifer Tuman
"Donna's approach to personal training is to really emphasize 'personal.' She customizes each session based on how I feel that day, if I'm hurting anywhere, how motivated I am, etc. Her approach is unique - combining functional movement…"
Carolyn Kemp
"Thanks so much for the amazing session today! As a ballroom dancer, my feet are always in some kind of distress, and they were feeling more painful lately. I was even going to schedule a visit with my podiatrist! At this morning’s class, as we worked through the feet on Naboso ball and kinesis board, my feet felt more pliable and elastic, with the entire surface smoothly in contact with the floor. This elasticity traveled all the way up my legs! It’s an amazing feeling of release and lubricating effect in my knees and hips. Truly “BodyTrio collab” in action! Yet another transformative and restorative workout! Thank you Donna!"
John Carson
"Being 50 and still wanting to push myself but in a way that reflects my age and past surgeries is exactly what Donna gives me…"
Steve Politis
"Donna is a one of a kind practitioner. She is unique, knowledgable, experienced, and passionate. Her style is unlike any thing I've seen before, and I've seen a lot. Her blend of disciplines is so refreshing, especially how she incorporates…"
Amy Garbis
"Donna has helped me to strengthen my body & balance. She is intuitive and knows what each individual needs in order to improve overall fitness (body, mind). For over 7 years, I've counted on her expertise & have been very satisfied..."
Rachel Van Der Voort
"I can't say enough about Donna. She is part trainer, part physical therapist, and part master of mindfulness. She meets your body where it is and does not have a one size fits all approach. She tailors everything to your particular body…"
Stephanie Ault
"Donna is a magician--such a depth of knowledge of fitness, movement and the mind-body connection. The best workouts that never feel rote or repetitive, challenging but always including modifications for many levels. Miracle worker!"
Jo Shapiro
"You just are not going to find a more motivating, experienced, and innovative total body fitness instructor and leader than Donna Ognibene She is an absolute gem, and her classes are transformative."
Articles, Awards & Features
Explore media features, interviews, and awards that highlight Donna Ognibene’s journey—her philosophy, her impact, and the heart behind Bodytrio.
Gallery
Capture the essence of mindfulness in every breath and pose.














