Step into the inspiring world of Donna Ognibene, the visionary founder behind BodyTrio and Triogo. In this episode of the Master Leadership podcast, Donna shares her multifaceted journey—from competitive gymnastics, marathons, and teaching to her acting career and trailblazing approach to movement and wellness.

Discover how she blends science, creativity, and decades of experience into a transformative fitness philosophy, helping clients move better, feel more grounded, and embrace holistic wellness across all stages of life. Learn about her unique TRIOGO™ system, her background as a GIFT Fellow and Gray Institute-certified practitioner, and how she tailors movement to empower both athletes and everyday individuals.

Whether you're an active-ager, athlete, or simply on a journey toward greater physical and mental vitality, this conversation is packed with insight, authenticity, and inspiration.

Timestamps:

• 0:00 – Introduction: Meet Donna Ognibene

• 1:30 – From Gymnastics to Marathon Running

• 4:45 – Transition into Wellness through Teaching and Acting

• 7:20 – Developing BodyTrio and Triogo

• 10:15 – The Science & Philosophy Behind TRIOGO™

• 13:00 – Movement as a Holistic, Sustainable Practice

• 16:30 – Real Client Stories and Transformations

• 19:00 – Closing Thoughts & How to Connect with Donna

Listen to the full interview here